A few years ago, my life took a huge turn south and escalated to full blown crisis.
I'm not sure if you've ever received devastating news in your life, but, for me, it was a show stopper.
It's been months now, but I still find myself stuck ruminating in anger and negative thinking. I keep saying, "Why me, God?"
I have a wonderful church and loving family and friends, but I want to do a bit more soul searching to get to the bottom of all of this. And I don't want to go it alone.
Further, my health is now suffering. I'm not sleeping the greatest, I'm eating so much sugar and junk food, and, well, I just feel lousy.
I'm finally at the point where I desire lasting change and sound emotional and optimal physical health.
My husband, teenage boys, and I love to be outdoors. We enjoy adventure vacations, camping, and hiking. I long to stay fit and strong to enjoy these outings.
I am ready to combat all the toxic thinking that leads me to not so good habits as I seek comfort and control in my life.
Maybe now's the time to choose mental, physical, and spiritual health in one big package! I'm ready!